Start with clean, dry skin
Remove oils and moisturizers from the application area. Read the directions and skin precautions on your pack.
Campaign photos show 30-strip pouches. Your order contains the supply selected on this page.
Nose Strips for Better Breathing and ...
Thoughtfully designed, down to the details
A closer look.
A better fit.
Extra-strong triple-band support, worn on the outside of your nose. Each pouch contains 30 single-use strips, ready for sleep, sport or your everyday routine.
Extra-strong triple-band design
The strip gently lifts the sides of the nose to support nasal airflow. It sits on the outside of your nose.
Drug-free support
No medication and nothing inserted into your nostrils. The flexible strip is applied directly to clean, dry skin.
For sleep and sport
Choose when it fits your routine: at bedtime, in the gym or during everyday activity. Mouth tape is a separate product intended for nighttime use.
Nose strips for active days
For sleep.
For sport.
From your evening routine to time on the court, Solid8 nose strips offer external, drug-free support for nasal breathing.
Apply a fresh strip to clean, dry skin before activity, following the directions on your pack.
Choose your supply
Make room for your routine
Apply. Press.
Get on with your day.
Find your fit
Apply the strip across the nose as directed and press it into place. Use a fresh strip for each application.
Remove with care
Peel gently as directed, supporting the skin. Stop using the product if it causes irritation or discomfort.
Know exactly what you are choosing
Your supply. Your schedule.
Buy once, or choose recurring deliveries where available. Savings below compare the same supply purchased once and by subscription.
| Supply | Buy once | Subscribe | Save per delivery |
|---|---|---|---|
| 1 Month Supply | $17.00 | Not offered | — |
| 3 Month Supply | $51.00 | $40.00 Every 3 months | $11.00 |
| 1 Year Supply | $204.00 | $150.00 Every year | $54.00 |
Subscriptions renew automatically. Two shipments are required to retain the discount.
What Are People Saying?
A little clarity before you choose
Your questions, answered.
Do I have to subscribe?
No. Choose one-time purchase for a single order. Subscription options are shown only for supplies that support recurring delivery.
How does subscribe and save work?
The selected price is charged on each scheduled delivery. Three-month supplies renew every three months; yearly supplies renew every year. The purchase cards show your exact savings.
What should I know about cancellation?
Two shipments are required to retain the subscription discount. Canceling before shipment two incurs the difference between your first order’s subscription and one-time price. Review the subscription terms when choosing your plan.
Can I wear nose strips during sports?
Yes. Solid8 nose strips are designed for sleep, sports and daily activity. Apply to clean, dry skin and follow the pack directions.
Do they go inside my nose?
No. They are external strips that sit across the nose and gently lift its sides.
Can I reuse a strip?
No. Use a fresh strip for each application. Reusing an adhesive strip can change its hold and cleanliness.
When is US shipping free?
Free US shipping applies to orders $40 and above. Shipping options and any applicable charges are shown at checkout.
What is the return policy?
Eligible returns must be unopened, sealed and initiated within 30 days of purchase. Read the full return policy.
Find your fit.
Choose your supply and see your price before adding to bag.
Choose my supplyThe details, without the guesswork.
What’s inside
Triple-band external nasal strips for sleep, workouts and active days. The one-month supply contains 30 strips.
Shipping & Returns
Free US shipping on orders $40+. Eligible returns must be unopened, sealed and initiated within 30 days of purchase.
Subscribe and save
Subscriptions renew at the selected delivery interval. Two shipments are required to retain the discount. Canceling before shipment two incurs the difference between the first order’s subscription and one-time price. Review the current policy before subscribing.
Read before use
Always check with your physician before using mouth tape, including with CPAP. Follow product directions and skin precautions. Do not use mouth tape if you cannot breathe freely through your nose. Mouth tape does not treat sleep apnea or replace prescribed CPAP therapy.
Also in the Solid8 family
A little reading. A more informed routine.
Mouth Tape vs Normal Tape: Why Sleep-specific Tapes Matter
Normal household tapes aren’t designed for overnight use on lips. Sleep-specific mouth tapes like Solid8 use skin-first materials and adhesives for safer, more comfortable nasal breathing at night.
Read the guide
MyoTape vs Solid8: Which Mouth Tape Is Better for Better Breathing?
Compare MyoTape and Solid8 mouth tape to see which feels better, supports nasal breathing, and suits sensitive skin and your sleep goals.
Read the guide
Mouth Tape and Skincare: How to Plan Your Evening Routine
Where does mouth tape fit into an evening skincare routine? Explore practical considerations for moisturizer, lip balm, retinol, adhesive contact, and morning removal.
Read the guide