What is Solid8 Mouth Tape, and how does it work?

Solid8 Mouth Tape is designed to gently keep your lips closed during sleep, encouraging nasal breathing. By preventing mouth breathing, Solid8 helps reduce snoring, dry mouth, and other oral health issues like bad breath and gum disease. Nasal breathing also increases oxygen intake by 20%, leading to better sleep quality, improved physical performance, and overall enhanced well-being.

Is Solid8 Mouth Tape safe to use?

Yes, Solid8 Mouth Tape is made from a hypoallergenic, latex-free adhesive that is gentle on the skin. It is generally safe for most people but should not be used by children under six or those with breathing disorders, severe nasal congestion, or anyone unable to remove the tape on their own. Solid8 is specifically designed to be gentler than competitors like Hostage Tape.

Can I use Solid8 Mouth Tape if I have facial hair?

Yes, Solid8 Mouth Tape is designed to adhere comfortably even for those with facial hair or beards. Our hypoallergenic adhesive works on all skin types and facial hair textures. To remove it safely, peel the tape gently from top to bottom. This ensures that your facial hair stays intact without irritation.

How often should I use a new piece of Solid8 Mouth Tape?

For best results, we recommend using a new piece of Solid8 Mouth Tape every night. Reusing tape may reduce adhesion and effectiveness, and could cause skin irritation. Each piece is designed for single-use to ensure maximum comfort and hygiene.

Why should I use Solid8 Mouth Tape for sleep?

Solid8 Mouth Tape promotes nasal breathing during sleep, which increases oxygen intake by 20%, reduces snoring, prevents dry mouth, and improves overall sleep quality. Unlike competitors like Hostage Tape, Solid8 uses gentler hypoallergenic adhesive that leaves no sticky residue and is perfect for sensitive skin. It's also CPAP-compatible and works with facial hair.

Is Solid8 better than Hostage Tape for sensitive skin?

Yes, Solid8 Mouth Tape is specifically designed as a gentler alternative to Hostage Tape. Our hypoallergenic adhesive leaves no sticky residue and is ideal for sensitive skin, while providing the same secure hold throughout the night at a more affordable price. Many customers switch from Hostage Tape to Solid8 due to skin irritation concerns.

Is mouth taping safe?

Yes, mouth taping is safe when using proper medical-grade tape and if you can breathe through your nose. It's not recommended if you have severe nasal congestion, nasal obstructions, or certain medical conditions. Always consult a doctor if you have sleep apnea or respiratory issues.

Will mouth tape work with a beard?

Yes, Solid8 Mouth Tape is specifically designed to work with beards. The medical-grade adhesive provides strong hold even over facial hair while removing cleanly without pulling.

Does mouth taping really stop snoring?

Yes, mouth taping significantly reduces or eliminates snoring for most people. By encouraging nasal breathing, it prevents the throat tissue collapse that causes snoring. Many users report 80-100% reduction in snoring within the first few nights.

Can I use mouth tape with a CPAP machine?

Yes, mouth tape is highly compatible with CPAP machines. It prevents air leaks through the mouth, making CPAP therapy more effective and comfortable. Solid8 Mouth Tape's flexible design works around mask straps.

What if I can't breathe through my nose?

If you have nasal congestion, use a saline spray or nasal strips before applying mouth tape. If you cannot breathe comfortably through your nose, do not use mouth tape until congestion clears. Consider seeing an ENT specialist for chronic nasal blockage.

How long does mouth tape last per strip?

Each mouth tape strip is designed for single-use, typically lasting 7-9 hours through the night. Quality medical-grade tape like Solid8 maintains strong adhesion throughout the entire sleep cycle.

Will mouth tape cause skin irritation?

Medical-grade, hypoallergenic mouth tape like Solid8 is designed to minimize skin irritation. It uses dermatologist-tested adhesive that removes cleanly without redness or residue. Avoid cheap drugstore tape that can damage skin.

Can I talk with mouth tape on?

No, mouth tape is designed to keep your mouth closed during sleep. You should not attempt to talk with it on. Apply it right before bed and remove it upon waking.

Does mouth tape help with dry mouth?

Yes, mouth tape completely eliminates dry mouth caused by mouth breathing during sleep. By keeping your mouth closed, it maintains natural moisture and prevents the dehydration that causes that parched morning feeling.

How quickly will I see results from mouth taping?

Most people notice significant improvements on the first night, including reduced snoring, no dry mouth, and better sleep quality. Full benefits typically develop within 3-7 days as your body adapts to nasal breathing.

Is Solid8 better than Hostage Tape for sensitive skin?

Yes, Solid8 is designed as gentler alternative to Hostage Tape. Our hypoallergenic adhesive leaves no sticky residue, ideal for sensitive skin, at more affordable price.

Why does mouth tape work for snoring?

Mouth tape encourages nasal breathing. Nasal breathing increases oxygen, produces nitric oxide, keeps airway moist. Stops snoring cycle completely.

Does mouth tape work with beards?

Yes, Solid8 works with facial hair. Medical-grade adhesive provides strong hold, removes cleanly without pulling.

Can I use mouth tape with CPAP?

Yes, mouth tape works with CPAP. Prevents air leaks, making therapy more effective and comfortable.

How quickly do I feel results?

Most notice improvements first night. Full benefits develop within 3-7 days as body adapts to nasal breathing.

Will it cause skin irritation or residue?

Medical-grade hypoallergenic Solid8 minimizes irritation and leaves zero residue. Many report healthier skin after switching.

Top 5 Mouth Tapes for CPAP Users: Sleep Better Tonight

September 6, 2024

If you're a CPAP user seeking fewer leaks and better sleep, mouth tapes can be a simple yet powerful addition to your nightly routine. Below is a quick verdict, followed by an in-depth look at the top 5 options.

Key Takeaways

Solid8 Sleep offers the best balance of adhesion, comfort, and value.
SomniFix Sleep Strips are great for sensitive skin and first-time users.
Hostage Tape excels in durability for restless sleepers.
Leukotape is the budget-friendly medical alternative.
3M Micropore is versatile and easy to source.

Quick Comparison: Top Mouth Tapes for CPAP

Mouth Tape	Adhesion	Comfort	Skin Compatibility	Price/Strip
Solid8 Sleep	Strong	Very High	Hypoallergenic, residue-free	~$0.52
SomniFix	Strong	High	Hypoallergenic	~$0.79
Hostage Tape	Very Strong	Moderate	May leave residue	~$0.83
Leukotape	Moderate	Moderate	Hypoallergenic	~$0.20
3M Micropore	Weak	High	Hypoallergenic	~$0.10

Why Use Mouth Tape with CPAP?

Mouth taping complements CPAP therapy by:

Keeping your mouth closed to prevent air leaks
Encouraging efficient nasal breathing
Reducing snoring and improving seal
Enhancing overall sleep quality

Learn proper technique in our step-by-step mouth taping guide.

1. Solid8 Sleep Mouth Tape (Best Overall)

Soft, flexible fabric and latex-free medical adhesive make Solid8 Sleep the top pick. It adheres securely—even on beards—without residue, and subscription plans keep costs low.

Features & Benefits

Gentle latex-free adhesive for sensitive skin
Perforated design for discreet breathability
Subscription: 1-month, 3-month, or yearly packs
Cost-effective: ~\$0.52 per strip

2. SomniFix Sleep Strips (Best for Sensitive Skin)

Featuring a hypoallergenic adhesive and emergency vent, SomniFix is ideal for new users and those with skin sensitivities.

Highlights

Latex-free, single-use strips
Built-in airflow vent
Packs of 28, 84, or 365

3. Hostage Tape (Best for Durability)

Hostage Tape’s industrial-strength hold stays put through restless nights—perfect if you toss and turn.

Highlights

Extremely strong adhesive
Flexible black fabric
30-day supply at ~\$0.83/strip

4. Leukotape (Best for Budget)

A medical-grade tape repurposed by many CPAP users. Highly affordable and hypoallergenic, though you may need to cut it to size.

Highlights

Inexpensive bulk roll
Hypoallergenic, latex-free

5. 3M Micropore Tape (Best for Versatility)

Widely available surgical tape that’s breathable and gentle—an easy way to test mouth taping before investing.

Highlights

Microporous, breathable material
Hypoallergenic
Roll lasts several weeks

Get Solid8 Sleep Mouth Tape

After testing all major brands, Solid8 Sleep Mouth Tape stands above the rest for comfort, adhesion, and value. Ready for quieter, leak-free nights?

Shop Solid8 Sleep Mouth Tape

Back to blog

Your cart is empty

Your cart

Estimated total